As emotional beings, it’s normal to experience an array of different emotions every day, sometimes all at once! It’s when we let our emotions control us that our body can fall out of alignment and put our health and skin at risk for all sorts of issues.
In this article we’ll delve a little deeper into the world of negative emotions and the role they play in the health of our body and skin. We’ll also share some tips to manage stress naturally so you can live a life of peace and balance.
Dry skin? Where?
If your skin is dry then you need some coconut oil in your life right away. The type of hydration that coconut provides is what dreams are made of and you’ll never have to deal with pesky, flaky skin ever again! As long as you keep it in your life of course.
Forget about the flu shot. Hit your mat instead!
Yoga may help to ward off that cold or flu by reducing internal inflammation and boosting immune function at a cellular level.
Deep breathing and all those twists help to detoxify the organs, providing a full body detox without having to fast on green juices for a week, yay!
Would you like to feel happier day to day? Even though you may not think so, the missing piece of your puzzle may just be a self love practice! Here are 3 ways you can incorporate a little lovin’ into your day.
Many people dread oily skin, simply because oily skin usually means breakouts and the last thing you need to worry about in your busy life is an unexpected pimple (or two or three!)
What you may not realize, however, is that oily skin has its perks!
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